This salad recipe is another example of a low GI high fibre food which is highly nutritious and will sustain your energy and hunger levels all day. Ingredients 1 bunch of  of Asparagus, char grilled (they taste better this way) 1/2 small pumpkin handful of green beans (steamed) 1 red capsicum 1 medium sized eggplant (salted … Continue reading Saffron Freekeh & Veggie Salad Recipe